Growing FWD: by Kara Ladd

Growing FWD: by Kara Ladd

Share this post

Growing FWD: by Kara Ladd
Growing FWD: by Kara Ladd
My 9-STEP MINDFUL MORNING ROUTINE

My 9-STEP MINDFUL MORNING ROUTINE

KARA LADD's avatar
KARA LADD
May 14, 2022
∙ Paid

Share this post

Growing FWD: by Kara Ladd
Growing FWD: by Kara Ladd
My 9-STEP MINDFUL MORNING ROUTINE
Share

Mornings are the foundation of your days, which create your weeks, months & years. 

Your morning routine is one of the most integral tuning forks of life. Through energy-rich rituals (what you do, drink, eat & wear) that align with your lifestyle, you can not only successfully set the tone for your agenda ahead, but you can intentionally tune into your best self so you can share your work & purpose with the world.  

When routines are practiced with consistent intention, they act as familiar grounding pillars allowing the space for new thoughts and ideas to flow to me with ease — similar to meditation. In essence, routines allow my higher consciousness to take the wheel.

Here’s my current morning routine that has transformed my mindset, energy & productivity for the better. 

Keep reading with a 7-day free trial

Subscribe to Growing FWD: by Kara Ladd to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Kara Ladd
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share